https://www.kristinacoggins.com/blog daily 0.75 2021-05-03 https://www.kristinacoggins.com/blog/envisioning-a-world-where-creativity-is-revered monthly 0.5 2021-09-28 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1632869760128-LNWOHI3B5WDUV3H9WAFY/blog+image+CREATORS.png Blog - Envisioning a World Where Creativity is Revered https://www.kristinacoggins.com/blog/the-red-truck-and-the-game monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1625267977623-V8R0Y8G2SVWZ7OO2Z54R/image-asset.jpeg Blog - The Red Truck and The Game https://www.kristinacoggins.com/blog/your-story-matters monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1625266841850-VJI5KFG6B8O7BVWR9YUZ/image-asset.png Blog - Your Story Matters https://www.kristinacoggins.com/blog/the-power-of-play-in-creativity-and-life monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1622326206628-0UFXYPB6BBHUPZI1K4F5/image-asset.png Blog - 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THE SOLDIERS OF FEAR | from the Audiobook CREATIVE AWAKENING https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1614619665293-UH77NNP7W310DQPFNA8O/Altea+Magazine+Scene+Creator+2.jpg Free Resources - THE SOLDIERS OF FEAR | from the Audiobook CREATIVE AWAKENING - If this sample resonated with you, check out the audiobook on Audible https://www.kristinacoggins.com/free-resources/drawing-prompt-on-doodling monthly 0.5 2021-03-01 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1614018321153-ZRO9L2EBV4KIVDHFC9A5/drawingprompt_header.png Free Resources - Drawing Prompt on Doodling https://www.kristinacoggins.com/free-resources/writing-prompt-on-play monthly 0.5 2021-04-05 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1614018377558-C4TG0UJHGGZ683YGKA8I/writingprompt_header.png Free Resources - Writing Prompt on Play https://www.kristinacoggins.com/free-resources/category/exercise monthly 0.5 https://www.kristinacoggins.com/free-resources/category/prompt monthly 0.5 https://www.kristinacoggins.com/free-resources/tag/love monthly 0.5 https://www.kristinacoggins.com/free-resources/tag/healing monthly 0.5 https://www.kristinacoggins.com/free-resources/tag/art monthly 0.5 https://www.kristinacoggins.com/free-resources/tag/game monthly 0.5 https://www.kristinacoggins.com/free-resources/tag/nature monthly 0.5 https://www.kristinacoggins.com/free-resources/tag/collaboration monthly 0.5 https://www.kristinacoggins.com/free-resources/tag/exercise monthly 0.5 https://www.kristinacoggins.com/free-resources/tag/poetry monthly 0.5 https://www.kristinacoggins.com/contact daily 0.75 2021-03-01 https://www.kristinacoggins.com/home daily 1.0 2021-03-01 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1612381926062-M9K3F8OH3D3I4FMOQ38M/logo.jpg Home https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1612212544278-SUQ69N13EC0YZR5IAYZZ/image.jpg Home The most consistently profound shift in people happens when they connect to that unfulfilled creative desire they have carried around with them for years, sometimes decades. There is something about the pain they worked through that opens their hearts as they begin to listen to their OWN curiosities, desires to grow, and contribute their individual talents. And - finally doing something about it. https://www.kristinacoggins.com/work-with-me daily 0.75 2021-03-01 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1612465509309-U3IX05IZJJ7WM3MDJL5D/Untitled_Artwork+%2812%29.png Work With Me https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1612465492063-3DYNJ42ET703UTJ41YZB/Untitled_Artwork+%2811%29.png Work With Me https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1612465524321-Q228BV2WXW6DZ19QMJPG/Untitled_Artwork+%2813%29.png Work With Me https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1612465385616-MWTDJEDGX8DZEAFUSFSZ/Untitled_Artwork+%288%29+%281%29.png Work With Me https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1612465440291-YMB3YFW2P8YB2U71FI56/Untitled_Artwork+%289%29+%281%29.png Work With Me https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1612465465060-93M0A4519GP706634C51/Untitled_Artwork+%2810%29+%281%29.png Work With Me https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1611094798305-K7MYEIC8Z8DMSCHT2O3A/image-asset.png Work With Me - Here’s the thing I know: When you start to recognize and honor your own creativity, you regain your life force in ways you cannot begin to imagine. When you design space and time in your life to create, you feel more joy and a connection to your spiritual energy that is sustaining and generative. Even if you feel you’re a “non-creative,” you will produce something from just a seed of an idea. With just the small actions you take, you will begin to walk with more confidence, you will be more curious about the world, and have more energy. You will feel whole and alive. https://www.kristinacoggins.com/about-kristina daily 0.75 2021-02-25 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1614008844245-EAXPX65A91PVT4HQJ6NR/logos.png About Kristina https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1612303769997-WWD4HVIZV951OFM1MVAC/Kristina+Coggins About Kristina - Kristina Coggins has been led by her creative curiosities throughout her life. She was a professional actress for 13 years working on stage, television, and voiceovers. Her love of literature prompted her to become an audiobook narrator and producer, where she voiced the characters of Disney movies for Korean English language learners. She directed young people in plays and musicals, helped them tell their own stories using the Hero’s Journey model. While raising her family, she began oil painting, a love which she continues to grow. She works with clay, yarn, paints, chalk, calligraphy, mud, actually anything lying around. She also writes and performs her personal stories, and is an active member in a memoir group. After her own divorce, she felt motivated to help others get through their loss. Her personal healing and the process she created for herself, led her to work with others in the middle of difficult transitions. 2015 she received her coaching training through iPEC (Institute for Professional Excellence in Coaching) where she began coaching those going through divorce and found that when they started to recognize and honor their creativity, their energy and confidence returned full force. Currently, she works with clients on their way to healing, empowerment, and spiritual connection through creative expression. Her book Creative Awakening was conceived after witnessing her client’s transformation when they begin to create again. Kristina has two wildly creative grown children who continue to teach and inspire her. In spite of her many attempts, she has never been able to sing like Patsy Cline, nor has she ever mastered the art of packing light. https://www.kristinacoggins.com/creative-awakening-the-book daily 0.75 2021-02-16 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1613509749301-YZM9H50N65GI5VEZH8HY/image-asset.png Creative Awakening | The Book https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1613509668734-C8QW55D0WRJZPH48OMXK/image-asset.png Creative Awakening | The Book https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1613509718067-L3A2G6PRXS1HJR9PSVB5/image-asset.png Creative Awakening | The Book https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1613509893241-KHKRCQYJDLAQEEUTGJIP/Forward.intro.conclusion.jpg Creative Awakening | The Book https://www.kristinacoggins.com/the-zone daily 0.75 2021-03-01 https://www.kristinacoggins.com/newsletter-sign-up daily 0.75 2021-05-29 https://www.kristinacoggins.com/meditation-cta daily 0.75 2021-05-29 https://www.kristinacoggins.com/gallery daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/d4451202-40b3-4411-9f61-a0902d9bfe74/GAIAS-SECOND-DAWN.JPG Gallery GAIA’S SECOND DAWN: 36 x 48 x 1 ½ Oil, Cold Wax & Crayon on Wood Panel Price: $1950 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/f2cc7b51-0733-4fc2-a0a6-9ff0e66bfcff/RESTORING-ORDER.JPG Gallery RESTORING ORDER: 36 x 48 X 1 ½ Oil, Cold Wax & Ink on Wood Panel Price: $1,950 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/e642b153-d559-48c3-8de1-87e2a6245b6d/SILKY-NIGHT.JPG Gallery SILKY NIGHT: 30 x 40 x 1 ½ Oil & Cold Wax on Wood Panel Price: $1,150 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/7d92eb6c-0b25-40ea-90b2-54c2d923dc58/TAOS-ADOBE-FOUND.JPG Gallery TAOS ADOBE FOUND: 10 x 13 Oil on Belgium Linen Board Price: $350 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/7986e330-a128-49bb-b021-049d153e4ea2/ADOBE-HEARTH.JPG Gallery ADOBE HEARTH: 12 x 12 x ¾ Oil, Cold Wax & Marble Dust on Wood Panel Price: $250 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/3e2c3f68-b44a-4ecf-84fc-945a2efc4074/ALICE-PECK-PARK-AFTERNOON.JPG Gallery ALICE KECK PARK AFTERNOON: 9 x 11 Oil on Board Price: $150 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/0dff0db5-b7bb-46fd-97da-5ed580e8b7e5/ANGELIC-REALMS.JPG Gallery ANGELIC REALMS: 36 x 36 x 1 ½ Oil, Cold Wax & Crayon on Wood Panel Price: $1,150 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/e9556b71-58bc-4956-af58-62d40a0a159e/AUGUST-DREAM.JPG Gallery AUGUST DREAM: 36 x 48 x 1 ½ Oil & Cold Wax on Wood Panel Price: $1,950 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/2959281b-b8e1-4c65-b126-9e54a5e499f1/BLAST-OF-SPRING-MORNING.JPG Gallery BLAST OF SPRING MORNING: 36 x 36 x 1 ½ Oil, Cold Wax, Ink & Crayon on Wood Panel Price: $950 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/063c7a1d-fadf-442e-b5a9-ad478bb844e5/CARPINTERIA-EVE.JPG Gallery CARPINTERIA EVE: 10 ½ x 14 Oil on Canvas Price: $350 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/fd729fcc-9e74-4ea8-8628-9e0d9e9dbe7b/CIUDAD-JUNTO-AL-MAR.JPG Gallery CIUDAD JUNTO AL MAR 12 x 12 x ¾ Oil & Cold Wax on Wood Panel Price: $250 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/a52102a0-9ced-454f-a10c-16d40e99aad8/INSPIRATION-KNOCKS.JPG Gallery INSPIRATION KNOCKS: 30 x 40 x 1 ½ Oil, Cold Wax & Crayon on Wood Panel Price: $1,150 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/c437b146-5c20-4f8b-9132-176dfb2f4c7f/LIPSTICK-AND-TRUCK.JPG Gallery LIPSTICK AND TRUCK: 36 x 36 x 1 ½ Oil, Cold Wax, Ink & Graphite on Wood Panel Price: $1,150 https://images.squarespace-cdn.com/content/v1/5ffe2c15830ce5345e724433/1dcd687d-dd77-41b7-a1c5-cd4a06ee28a7/MISTY-HILLS-SANTA-BARBARA.JPG Gallery MISTY HILLS - 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